14 South Street
Warwick, NY 10990
Tues - Fri: 11-5:30
Sat: 10 - 5
Closed Sun. & Mon.
Welcome to “Ask
Tamara Grapek, sole proprietor and owner. Having been a frequent shopper
in health food stores most of my life and an avid student of healthy
ways of living, I’ve created a store to cater to customers the
way I wanted to be taken care of myself.
“Ask Tamara” it is all about learning to be healthy, not
just about selling vitamins! You’ll receive the personal attention
and moral support you need to make the right choices that fit your goals
and your budget. I constantly screen products for their quality and
healthful benefits and avoid gimmicks that have little value to my customers.
believe a healthy sustainable way of life includes quality items from
local producers. I make a huge effort to offer these in my store. It’s
good for customers and good for our local economy.
quick list of some things you’ll find at “Ask Tamara”:
and herbal supplements such as: New Chapter, Nature’s
Plus, Nature’s Way, Olympian Labs, Enzymatic Therapy, Twin
Labs, NOW, Boiron Homeopathic, Liquid Health, Kroeger Herbs and
free foods An entire gluten free room of cereals, snacks,
condiments, mixes, fresh and frozen breads, muffins, cookies, cakes,
and entres. People on limited diets will find offerings catering
to their special needs as well. Most of the supplements throughout
the store are also allergen free.
coffee and tea: Jim’s Organic Coffees, Traditional
Medicinals, Yogi Tea, Alvita, Guayaki, Choice, Numi and others.
I also carry Teecino coffee substitute.
and beauty items: Comfort Cream Line healthful creams and
medicinal rubs, Desert Essence, Dr. Bronner’s, Elizabeth Rose
Soaps, Rachel Perry, Weleda, Seventh Generation, Herbatint hair
color, Honeybee Gardens, Aubrey Organics, and more.
may also contact me at firstname.lastname@example.org.